Intensives offer a dedicated, uninterrupted space just for you where you will be able to focus on the things you really want to change in your life. Instead of the often frustrating stop-and-start nature of regular therapy, where you often have to end the session right as you are “getting somewhere” only to lose the thread by the time the next session rolls around, you will be able to address several inter-related issues in the same day. 

 

While regularly scheduled therapy sessions are great for people who want support with “things that come up” in the course of life, who prefer talk therapy, or whose nervous systems prefer small bits at a time, the reality is that most people seeking out therapy have specific goals and objectives that they want to address. Who wouldn’t want to address these things in one day rather than over several months?

 

Intensives save you both time and money. While they are a larger up-front investment, you get way more transformation per hour in an intensive than you would in regular therapy sessions because we don’t have to eat up your precious time with small talk, checking in on how you're feeling this week, deciding what to focus on, and then wrapping up to send you out the door. With intensives, we can cut to the chase and do lots of deep work in a day. 

Imagine trying to wash a sink full of dishes. The dishes are bothering you, and you want to get them done so you can move on and enjoy your day. But imagine if you could only wash one dish at a time. Every time you go to wash a dish, you have to remember to do it, walk over to the sink, get out the soap and sponge, make sure the water is the right temperature, wash it, wash the soap off of your hands, turn off the sink, dry the dish, and dry your hands. Only a while later to repeat the process. How much cumulative time do you think this would take? Intensives are like doing all of the dishes at once. Quick, efficient, and effective. Regular therapy often only allows for washing one dish at a time. If you want to save time, energy, and money, intensives are a perfect fit.