“Spiritual bypass” is a term that has become widely recognized, and for good reason. According to Wikipedia , spiritual bypassing is “ a...

The Spiky Clam: A Metaphor for Healing Years ago, in my psychedelic-assisted therapy training, I learned a metaphor that has shaped my...

Some of the lessons I've learned along my path as a therapist and fellow human that have most surprised, shaped, and humbled me I have...

You can improve your mental, emotional, and physical health through holistic nutrition. Why Nourishing Food is Important Nourishing food...