Psychotherapy or Holistic Health Sessions: Which Is a Better Fit For You?
I offer both psychotherapy and holistic health sessions, and you have the ability to choose which one you prefer. This blog post will...
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- Jul 13, 2022
- 5 min
The Difference Between “Support Therapy” and “Deep Therapy”
Knowing the difference will help you learn what to expect from working with me. Imagine you do not know how to swim and need help. If you...
- Feb 3, 2022
- 6 min
What is Transpersonal Therapy?
Transpersonal therapy is an approach to psychotherapy that not only includes, but emphasizes spirituality. We all have access to our...
- Oct 11, 2021
- 3 min
Enhance Your Therapy Experience Through Journaling
Learn how a therapy journal can enhance your therapeutic experience and provide you with wisdom you can keep forever! A therapy notebook...
- Oct 10, 2021
- 3 min
What to Expect from the Initial Consultation Session
In this article, you will learn more about what to expect from the initial consultation session and how to prepare for it. What to Expect...
- Oct 10, 2021
- 4 min
Understanding "Out of Network" Therapy and Insurance
While I do not accept insurance directly, you may be able to get all or part of your sessions covered through your "Out of Network"...
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