Oct 11, 20213 minAbout My Free MeditationsDid you know that I am a meditation teacher on a meditation app? Learn how to empower yourself in between sessions with meditations I've...
Oct 11, 20213 minEnhance Your Therapy Experience Through JournalingLearn how a therapy journal can enhance your therapeutic experience and provide you with wisdom you can keep forever! A therapy notebook...
Oct 10, 20213 minWhat to Expect from the Initial Consultation SessionIn this article, you will learn more about what to expect from the initial consultation session and how to prepare for it. What to Expect...
Oct 10, 20214 minUnderstanding "Out of Network" Therapy and InsuranceWhile I do not accept insurance directly, you may be able to get all or part of your sessions covered through your "Out of Network"...